FRIDAY!!! FRIDAY!!! FRIDAY!!! Sooo happy Friday is here! How about you?!
Food and exercise have been good lately. Tried to cook some spaghetti squash last night but needless to say I bought the wrong kind of squash. Darn! I will try again this weekend.
Tonight I'm getting together with my friend Erin to do a little shopping and probably get a bite to eat. I like that with every meal I eat at a restaurant, I'm slowly getting more confident in choosing the healthiest option possible. It doesn't scare me nearly as much as it used to. I'm making "lifestyle changes" and it feels good. I think I'm going to buy 2 of the 10 Minute Solution DVD's tonight as well so I'll let you know how they are once I give them a try.
I posted my progress pictures on my pictures page (link on the right hand side) last night. It was very scary to actually post them and I almost backed out last minute but I'm glad I didn't. I was thinking that I might put the pictures into the paint program to make it look a little nicer and then repost them but for now they are up there. I could tell there are some slight changes, nothing major yet since it's only been 20 pounds. I think the change I saw the most is that it seems a lot of my rolls seem to be slowly "smoothing" out haha. I don't know if I see any change in my arms or legs yet. Maybe a little? I'm just glad to know that I will never be at either of those points again and it will only get better from here.
Oh aaand I am in LOVE with my new water bottles! I don't think 100 oz a day will even be a problem with this one. It has really helped that it holds 64oz at once. A lot of times when I get done with one of my 28 oz bottles it takes me hours before I get my butt up to refill it again. With this one I won't have to refill it once throughout the day which will really help. I'm really glad I got these!
Well, that's all I have for today. I hope your Friday is fabulous and so is your weekend!
Good for you getting more confident at restaurants! I am still so bad at that.
ReplyDeleteYour progress pics are amazing. Looking good lady!
As I said, you are improving and you Can continue to do so. The evidence is there in your pictures and attitude.
ReplyDeleteGOOD LUCK.
:-) :-).
Matt